Apps For Healthy Eating
Want to eat healthier? Lose weight? Find organic produce? Locate a farmer’s market while out of town? There is an app for everything, and here are a few of my favorites: 1. The FoodScanner: This amazing FoodScanner App allows you to use the barcode on the foods that you eat, and scan them in your [...]
Food Hubs Help You Chow Locally
Wouldn’t it be great if we all lived in a perfect climate where we could grow our own produce and eat right out of our backyard, without ever having to worry about the agricultural methods of farming? This may not be possible, but after doing some research I found that there is another option – [...]
Welcome to our new site!
Welcome to our new site. We have decide to devote our blog to inspiring health and wellness. We want everyone to GLO from the inside out! In the coming weeks we will bring you information and inspiration. Just what you need to follow through on all of those 2012 resolutions! Along the way, you will [...]
Grocery Shopping Made Easy
By: Nadia Madias Resident Nutritionist Grocery shopping and eating healthy are often two phrases that are not synonymous with one another, especially with the wide variety of quick choices that are offered. Good nutrition starts with making wise decisions in the grocery store and knowing how to decipher between products that are actually healthy [...]
